wellbeing

Jun
04

One Square Piece of Paper- Endless Possibilities

Mindfulness practices are those which make us take the time and the space to be aware of what we are doing in ‘the moment’, with no judgement or expectations. All too often, especially in the current pandemic situation with its social distancing and lockdown regulations, we are barely aware of the days passing us by. [...]
By University of Colombo University of Colombo | Archives . Arts . News . wellbeing
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May
13

Change the cycle, Break a sweat!

Covid-19 is a global pandemic which has affected our day to day lives. While we work together to overcome this adversity, with the guidance of the administration, as the undergraduates of University of Colombo we prepared this small message for you. In a time where staying at home, abiding by the instructions of authorities, is [...]
By University of Colombo University of Colombo | Archives . News . Social . Sports . wellbeing
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Apr
16

HEAL THE WORLD | Euphony Choir

Amidst this global pandemic situation, the choristers of Euphony; the choir of the Faculty of Science, University of Colombo focused their energy toward something positive to help people cope with the sense of isolation and calamity. May this melodious creation be a tribute to all those who work at the front line to save the […]

By University of Colombo University of Colombo | Archives . News . Science . wellbeing
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Apr
02

Seeking Accurate Information to Guide our Behaviours

ENGLISHසිංහලதமிழ்ENGLISH Seeking Accurate Information to Guide our Behaviours Separating the wheat from the chaff   By Dr Santushi Amarasuriya, Clinical Psychologist and Senior Lecturer, Department of Medical Humanities, Faculty of Medicine, University of Colombo  We have seen people behave in various ways amidst the COVID-19 situation. On one extreme are those who think this is [...]
By University of Colombo University of Colombo | Archives . COVID-19 Outbreak Notices . Medicine . News . wellbeing
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Jan
09

Maatha (මාතා) | Euphony choir

Euphony is the choir of the Faculty of Science, University of Colombo, comprised of a talented science community who build their repertoire around many renowned masterpieces that contain intricate harmonies. Euphony was established on the 27th of February 2019. During this short period, they have made a remarkable number of achievements, particularly, in the inter-university […]

By University of Colombo University of Colombo | Archives . Arts & Culture . Gallery . News . Science . wellbeing
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